Katy Ladies Workout Express Ltd. Safe,
effective and easy to learn, our interval circuit training program
has been helping women lose weight and tone up since
1984! Our circuit provides you with music,
instructional cues and motivation! We also offer 4 different
workout formats, to give variety to your workout experience. Interval cxircuit training is proven to help
tone and firm your body while you build cardiovasvular endurance.
You can obtain three times the results in one-tenth the time! Strengthening muscle s provides joint stability
and helps fight osteoporosis. regular circuit training will help to
burn body fat and increase lean body mass. At ladies workout express, you get the perfect
workout that fits perfectly in any schedule. Our
state-of-the-art equiptment accomodates allof your needs, ensuring
that no one is left behind, or unchallenged. Our top notch faciilty
offers the following conveniences Adjustable Hydraulic Equiptment, no plateauing,
24 station Interval circuit Training, low monthly rates, Great
member incentives, 30 minute complete workout fast, simple, fun
fitness and quick results. In addition to hydraulic equipment,
we provide bands and yoga balls for working out. We offer
tanning, And once you finish your workout, you can receive
massage therapy—we have two massage chairs available! For quick
weight-loss results, contact us. | 
